Dry Roasted Sunflower KernelsBest Choice

Calories: 170 | Protein: 6.00 g | Fats: 15.00 g | Carbs: 7.00 g

Roasted Sunflower SeedsRalphs

Calories: 190 | Protein: 7.00 g | Fats: 18.00 g | Carbs: 4.00 g

Raw Shelled Hemp SeedsManitoba Harvest

Calories: 180 | Protein: 10.00 g | Fats: 15.00 g | Carbs: 1.00 g

Certified Organic Milled Flax SeedSmart Menu

Calories: 45 | Protein: 2.50 g | Fats: 3.00 g | Carbs: 3.10 g

Milled Golden FlaxseedWildroots

Calories: 60 | Protein: 2.00 g | Fats: 4.00 g | Carbs: 3.00 g

Golden FlaxseedWaymouth Farms

Calories: 110 | Protein: 4.00 g | Fats: 9.00 g | Carbs: 6.00 g

Roasted & Salted Sunflower Nuts (33g)Waymouth Farms

Calories: 200 | Protein: 7.00 g | Fats: 17.00 g | Carbs: 8.00 g

Sunflower Kernels (Package)Kar's

Calories: 340 | Protein: 11.00 g | Fats: 29.00 g | Carbs: 13.00 g

CerealKar's

Calories: 170 | Protein: 6.00 g | Fats: 15.00 g | Carbs: 6.00 g

Roasted Salted Pumpkin SeedsValued Naturals

Calories: 160 | Protein: 8.00 g | Fats: 13.00 g | Carbs: 2.00 g