Lotus Seeds
Calories: 25 | Protein: 1.17 g | Fats: 0.15 g | Carbs: 4.90 g
Dry Roasted Salted Sunflower SeedsKroger
Calories: 170 | Protein: 6.00 g | Fats: 15.00 g | Carbs: 5.00 g
Roasted Pumpkin and Squash Seeds (with Salt Added)
Calories: 126 | Protein: 5.26 g | Fats: 5.50 g | Carbs: 15.24 g
Dried Sisymbrium Sp. Seeds
Calories: 235 | Protein: 8.98 g | Fats: 3.40 g | Carbs: 43.11 g
Hulled Pumpkin and/or Squash Seeds
Calories: 541 | Protein: 24.54 g | Fats: 45.85 g | Carbs: 17.81 g
Raw PepitasTrader Joe's
Calories: 160 | Protein: 7.00 g | Fats: 13.00 g | Carbs: 5.00 g
Milled Flax SeedHodgson Mill
Calories: 60 | Protein: 3.00 g | Fats: 5.00 g | Carbs: 4.00 g
Roasted & Salted Pumpkin SeedsFull Circle
Calories: 190 | Protein: 9.00 g | Fats: 15.00 g | Carbs: 4.00 g
Chocolate Covered Sunflower SeedsSunflower Food & Spice Company
Calories: 130 | Protein: 3.00 g | Fats: 8.00 g | Carbs: 13.00 g
Roasted Unsalted Hulled Sunflower Seeds
Calories: 89 | Protein: 3.01 g | Fats: 7.70 g | Carbs: 3.43 g
