Spinach
Calories: 7 | Protein: 0.86 g | Fats: 0.12 g | Carbs: 1.09 g
Baby Spinach
Calories: 7 | Protein: 0.86 g | Fats: 0.12 g | Carbs: 1.09 g
Cooked Spinach (from Fresh)
Calories: 74 | Protein: 5.33 g | Fats: 4.16 g | Carbs: 6.81 g
Whole Leaf SpinachHannaford
Calories: 20 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 3.00 g
Cooked Spinach (from Fresh, Fat Added in Cooking)
Calories: 74 | Protein: 5.33 g | Fats: 4.16 g | Carbs: 6.81 g
Spinach (Chopped or Leaf, Frozen)
Calories: 48 | Protein: 6.15 g | Fats: 1.17 g | Carbs: 6.75 g
Organic Baby SpinachEarthbound Farm
Calories: 20 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 3.00 g
Cooked Spinach (Fat Not Added in Cooking)
Calories: 44 | Protein: 5.60 g | Fats: 0.49 g | Carbs: 7.09 g
Leaf SpinachKroger
Calories: 20 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 3.00 g
Canned SpinachKroger
Calories: 30 | Protein: 2.00 g | Fats: 0.50 g | Carbs: 3.00 g
