Cracked Whole Wheat
Calories: 93 | Protein: 3.57 g | Fats: 0.44 g | Carbs: 20.18 g
Maple Pecan GloryOpen Nature
Calories: 240 | Protein: 5.00 g | Fats: 7.00 g | Carbs: 40.00 g
Dry Cream Of Rice Cereals
Calories: 370 | Protein: 6.30 g | Fats: 0.50 g | Carbs: 82.40 g
Dry Regular Cream Of Wheat Cereals
Calories: 370 | Protein: 10.50 g | Fats: 1.50 g | Carbs: 76.50 g
Dry Quick Cream Of Wheat Cereals
Calories: 635 | Protein: 17.95 g | Fats: 2.29 g | Carbs: 132.00 g
Dry Instant Cream Of Wheat Cereals
Calories: 366 | Protein: 10.60 g | Fats: 1.40 g | Carbs: 75.50 g
Corn and Rice Cereal
Calories: 110 | Protein: 1.76 g | Fats: 0.31 g | Carbs: 25.19 g
Rice Crisps Cereal
Calories: 126 | Protein: 2.13 g | Fats: 0.42 g | Carbs: 28.39 g
Buckwheat Groats (Cooked, Roasted)
Calories: 92 | Protein: 3.38 g | Fats: 0.62 g | Carbs: 19.94 g
Buckwheat
Calories: 343 | Protein: 13.25 g | Fats: 3.40 g | Carbs: 71.50 g
