Fried Battered Salmon
Calories: 64 | Protein: 5.27 g | Fats: 3.84 g | Carbs: 1.90 g
Beer Batter Fish TendersGorton's
Calories: 230 | Protein: 8.00 g | Fats: 14.00 g | Carbs: 18.00 g
Crispy Battered Fish FilletsFisher Boy
Calories: 180 | Protein: 7.00 g | Fats: 12.00 g | Carbs: 13.00 g
White Tuna Fish (Drained Solids In Water, Canned)
Calories: 220 | Protein: 40.63 g | Fats: 5.11 g | Carbs: 0.00 g
Cooked Trout
Calories: 197 | Protein: 25.09 g | Fats: 9.90 g | Carbs: 0.49 g
Baked or Broiled Mackerel
Calories: 222 | Protein: 22.56 g | Fats: 13.79 g | Carbs: 0.41 g
Steamed or Poached Flounder
Calories: 26 | Protein: 5.42 g | Fats: 0.34 g | Carbs: 0.00 g
Lemon Butter Grilled Fish FilletsGorton's
Calories: 80 | Protein: 14.00 g | Fats: 3.00 g | Carbs: 0.00 g
Rainbow Trout (Farmed)
Calories: 138 | Protein: 20.87 g | Fats: 5.40 g | Carbs: 0.00 g
White Sucker (Fish)
Calories: 92 | Protein: 16.76 g | Fats: 2.32 g | Carbs: 0.00 g
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