Salmon

Calories: 41 | Protein: 6.13 g | Fats: 1.68 g | Carbs: 0.00 g

Mahi Mahi

Calories: 100 | Protein: 21.76 g | Fats: 0.82 g | Carbs: 0.00 g

Baked Breaded or Battered Fish

Calories: 268 | Protein: 26.10 g | Fats: 12.35 g | Carbs: 11.51 g

Snapper (Fish) (Mixed Species)

Calories: 218 | Protein: 44.71 g | Fats: 2.92 g | Carbs: 0.00 g

Mackerel

Calories: 167 | Protein: 19.32 g | Fats: 9.36 g | Carbs: 0.00 g

Atlantic Salmon (Farmed)

Calories: 156 | Protein: 16.92 g | Fats: 9.22 g | Carbs: 0.00 g

Atlantic and Pacific Halibut

Calories: 94 | Protein: 17.69 g | Fats: 1.95 g | Carbs: 0.00 g

Monkfish

Calories: 65 | Protein: 12.31 g | Fats: 1.29 g | Carbs: 0.00 g

Grilled Roasted Garlic & Butter Tilapia FilletsGorton's

Calories: 80 | Protein: 14.00 g | Fats: 2.50 g | Carbs: 0.50 g

Sturgeon (Fish) (Mixed Species)

Calories: 89 | Protein: 13.72 g | Fats: 3.43 g | Carbs: 0.00 g