Skipjack Tuna (Fish)

Calories: 103 | Protein: 22.00 g | Fats: 1.01 g | Carbs: 0.00 g

Wild Coho Salmon

Calories: 124 | Protein: 18.38 g | Fats: 5.04 g | Carbs: 0.00 g

Baked or Broiled Perch

Calories: 128 | Protein: 21.73 g | Fats: 3.77 g | Carbs: 0.39 g

Fish Timbale or Mousse

Calories: 329 | Protein: 21.81 g | Fats: 25.29 g | Carbs: 3.32 g

Striped Mullet (Fish)

Calories: 117 | Protein: 19.35 g | Fats: 3.79 g | Carbs: 0.00 g

Cusk (Fish)

Calories: 87 | Protein: 18.99 g | Fats: 0.69 g | Carbs: 0.00 g

Salmon Cake or Patty

Calories: 264 | Protein: 16.34 g | Fats: 15.55 g | Carbs: 13.93 g

Perch Fish (Mixed Species)

Calories: 55 | Protein: 11.63 g | Fats: 0.55 g | Carbs: 0.00 g

Crunchy Fish SticksSea Queen

Calories: 210 | Protein: 10.00 g | Fats: 10.00 g | Carbs: 20.00 g

Scup (Fish)

Calories: 105 | Protein: 18.88 g | Fats: 2.73 g | Carbs: 0.00 g