Spot (Fish)

Calories: 79 | Protein: 11.85 g | Fats: 3.14 g | Carbs: 0.00 g

Coho Salmon (Farmed)

Calories: 160 | Protein: 21.27 g | Fats: 7.67 g | Carbs: 0.00 g

Fried Floured or Breaded Fish Stick Patty or Fillet

Calories: 38 | Protein: 3.51 g | Fats: 1.90 g | Carbs: 1.40 g

Sockeye Salmon

Calories: 168 | Protein: 21.30 g | Fats: 8.56 g | Carbs: 0.00 g

Chinook Salmon

Calories: 179 | Protein: 19.93 g | Fats: 10.43 g | Carbs: 0.00 g

Pink Salmon (Solids with Bone and Liquid, Canned)

Calories: 631 | Protein: 89.80 g | Fats: 27.47 g | Carbs: 0.00 g

Smoked Sablefish

Calories: 257 | Protein: 17.65 g | Fats: 20.14 g | Carbs: 0.00 g

Baked or Broiled Haddock

Calories: 197 | Protein: 34.00 g | Fats: 5.71 g | Carbs: 0.74 g

Greenland Halibut

Calories: 158 | Protein: 12.21 g | Fats: 11.76 g | Carbs: 0.00 g

Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)

Calories: 118 | Protein: 16.81 g | Fats: 5.14 g | Carbs: 0.00 g