Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Calories: 310 | Protein: 29.51 g | Fats: 20.14 g | Carbs: 1.99 g
Freshwater Drum (Fish)
Calories: 236 | Protein: 34.73 g | Fats: 9.76 g | Carbs: 0.00 g
Ocean Pout (Fish)
Calories: 79 | Protein: 16.64 g | Fats: 0.91 g | Carbs: 0.00 g
Surimi (Fish)
Calories: 99 | Protein: 15.18 g | Fats: 0.90 g | Carbs: 6.85 g
Pacific Rockfish (Mixed Species)
Calories: 80 | Protein: 15.94 g | Fats: 1.33 g | Carbs: 0.00 g
Garlic & Herb Crunchy Breaded Fish FilletsGorton's
Calories: 320 | Protein: 18.00 g | Fats: 16.00 g | Carbs: 26.00 g
Trout (Mixed Species)
Calories: 148 | Protein: 20.77 g | Fats: 6.61 g | Carbs: 0.00 g
Tortilla Crusted TilapiaBJ's
Calories: 240 | Protein: 24.00 g | Fats: 0.00 g | Carbs: 24.00 g
Fried Battered Fish Stick Patty or Fillet
Calories: 206 | Protein: 18.15 g | Fats: 11.42 g | Carbs: 6.71 g
Flounder FilletsTreasures from the Sea
Calories: 80 | Protein: 14.00 g | Fats: 2.00 g | Carbs: 0.00 g
Food Spotlight
Taco Salad
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