Smoked Haddock (Fish)
Calories: 33 | Protein: 7.15 g | Fats: 0.27 g | Carbs: 0.00 g
Striped Bass
Calories: 97 | Protein: 17.73 g | Fats: 2.33 g | Carbs: 0.00 g
Sheepshead (Fish)
Calories: 108 | Protein: 20.21 g | Fats: 2.41 g | Carbs: 0.00 g
Flatfish (Flounder and Sole Species)
Calories: 77 | Protein: 16.01 g | Fats: 1.01 g | Carbs: 0.00 g
Dolphinfish
Calories: 85 | Protein: 18.50 g | Fats: 0.70 g | Carbs: 0.00 g
Marinated Fish (Ceviche)
Calories: 173 | Protein: 28.75 g | Fats: 1.97 g | Carbs: 9.20 g
Fried Battered Flounder
Calories: 318 | Protein: 27.34 g | Fats: 17.98 g | Carbs: 10.40 g
Fish and Vegetables in Tomato-Based Sauce (Mixture)
Calories: 184 | Protein: 27.35 g | Fats: 5.26 g | Carbs: 6.32 g
Flounder FilletsKroger
Calories: 100 | Protein: 21.00 g | Fats: 1.50 g | Carbs: 0.00 g
Fried Floured or Breaded Flounder
Calories: 341 | Protein: 31.15 g | Fats: 17.62 g | Carbs: 12.79 g
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Taco Salad
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