Yellowfin Tuna (Fish)
Calories: 108 | Protein: 23.38 g | Fats: 0.95 g | Carbs: 0.00 g
Baked Breaded or Battered Perch
Calories: 49 | Protein: 5.90 g | Fats: 1.57 g | Carbs: 2.38 g
Atlantic Pollock (Fish)
Calories: 92 | Protein: 19.44 g | Fats: 0.98 g | Carbs: 0.00 g
European Turbot (Fish)
Calories: 95 | Protein: 16.05 g | Fats: 2.95 g | Carbs: 0.00 g
Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Calories: 193 | Protein: 27.64 g | Fats: 5.33 g | Carbs: 8.00 g
Cisco (Fish)
Calories: 77 | Protein: 15.00 g | Fats: 1.51 g | Carbs: 0.00 g
Smoked Chinook Salmon (Lox)
Calories: 33 | Protein: 5.18 g | Fats: 1.22 g | Carbs: 0.00 g
Steamed Fish
Calories: 157 | Protein: 29.76 g | Fats: 3.28 g | Carbs: 0.00 g
Tilapia Fillets (Frozen)Quirch Foods
Calories: 110 | Protein: 23.00 g | Fats: 2.00 g | Carbs: 0.00 g
Lemon Herb Breaded Fish FilletsGorton's
Calories: 240 | Protein: 9.00 g | Fats: 13.00 g | Carbs: 21.00 g
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