Steamed or Poached Haddock
Calories: 25 | Protein: 5.51 g | Fats: 0.21 g | Carbs: 0.00 g
Smoked Haddock
Calories: 116 | Protein: 25.23 g | Fats: 0.96 g | Carbs: 0.00 g
Fried Battered Haddock
Calories: 178 | Protein: 18.32 g | Fats: 8.07 g | Carbs: 6.94 g
Baked Breaded or Battered Haddock
Calories: 370 | Protein: 37.66 g | Fats: 16.51 g | Carbs: 15.72 g
Fried Floured or Breaded Haddock
Calories: 58 | Protein: 5.44 g | Fats: 2.95 g | Carbs: 2.23 g
Haddock with Chopped Spinach (Diet Frozen Meal)
Calories: 209 | Protein: 26.01 g | Fats: 6.53 g | Carbs: 10.97 g
Haddock Cake or Patty
Calories: 241 | Protein: 16.38 g | Fats: 12.59 g | Carbs: 14.86 g
Haddock (Fish) (Cooked, Dry Heat)
Calories: 112 | Protein: 24.24 g | Fats: 0.93 g | Carbs: 0.00 g
Turbot with Vegetable (Diet Frozen Meal)
Calories: 330 | Protein: 21.14 g | Fats: 19.40 g | Carbs: 18.51 g
Sushi
Calories: 37 | Protein: 1.12 g | Fats: 0.11 g | Carbs: 7.77 g
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