Wild Coho Salmon (Cooked, Moist Heat)

Calories: 184 | Protein: 27.36 g | Fats: 7.50 g | Carbs: 0.00 g

Tilapia (Fish) (Cooked, Dry Heat)

Calories: 128 | Protein: 26.15 g | Fats: 2.65 g | Carbs: 0.00 g

Farmed Rainbow Trout (Cooked, Dry Heat)

Calories: 120 | Protein: 17.23 g | Fats: 5.11 g | Carbs: 0.00 g

Seatrout (Mixed Species, Cooked, Dry Heat)

Calories: 247 | Protein: 39.92 g | Fats: 8.61 g | Carbs: 0.00 g

Trout (Mixed Species, Cooked, Dry Heat)

Calories: 118 | Protein: 16.51 g | Fats: 5.25 g | Carbs: 0.00 g

Wild Rainbow Trout (Cooked, Dry Heat)

Calories: 128 | Protein: 19.48 g | Fats: 4.95 g | Carbs: 0.00 g

Tuna

Calories: 108 | Protein: 23.38 g | Fats: 0.95 g | Carbs: 0.00 g

White Tuna Fish (Drained Solids In Oil, Canned)

Calories: 186 | Protein: 26.53 g | Fats: 8.08 g | Carbs: 0.00 g

Light Tuna Fish (Drained Solids In Oil, Canned)

Calories: 198 | Protein: 29.13 g | Fats: 8.21 g | Carbs: 0.00 g

Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)

Calories: 339 | Protein: 49.81 g | Fats: 14.04 g | Carbs: 0.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

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